Reflex Clinical Therapies
Reflexology & Massage Therapies

Click here to edit subtitle

Blog

Connection to our Bodies

view:  full / summary

When was the last time you took your shoes off and felt the grass or sand under your feet?

Posted on 5 January, 2020 at 22:40 Comments comments (2)

When was the last time you took your shoes off and felt the grass or sand under your feet? Did you know that doing this not only helps you get in touch with the earth and nature (grounded) it allows your body to calm down and escape from the continual stress of our daily lives.

In our industrious world, we have been conditioned to think that if we are not “busy” or “achieving” we are less than successful. In turn, our bodies are constantly in the ‘...

Read Full Post »

Rss_feed